Aurora Willows demonstrates easy hip openers

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stretching you hips is a great way to stop lower back and knee pain, so take time each day to just relax and breath, allow the body to adjust on it's own, keep your core tight to prevent injury

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לפני 2 שנים
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יש או כדי להגיב
bff2
bff2 לפני 2 שנים
the best training video, so much better than all these online training sessions
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